Is the exaggerated reaction of many Crohn’s disease patients to baker’s, brewer’s, and nutritional yeast just a consequence of their inflamed leaky gut, or might the yeast be a contributing cause? “Baker’s Yeast in Crohn’s Disease—Can It Kill You?” is the inflammatory title (no pun intended) of a 1999 journal article. Crohn’s disease is an…Read More

Hi! Welcome to Fit, Food, and Fun Fridays! Today we’ll talk about fasting and weight loss. We all have those times when we feel we need to immediately drop a few pounds. Although some weight loss methods suggest you jump on the treadmill and stop eating, this is not healthy advice. Not only can it make…Read More