Day

May 7, 2021
11
Avocado consumption can improve artery function, but what effect might guacamole have on cancer risk? In my last video about avocados, The Effects of Avocados and Red Wine on Meal-Induced Inflammation, I described their anti-inflammatory effects and cholesterol- and triglyceride-lowering effects, but what about the Are Avocados Good for You? video I did years ago…
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11
Hi! Welcome to Fit, Food, and Fun Fridays! Today we’ll talk about 7 tips to help you control your impulsive grocery store purchases. Have you noticed lately that your grocery bill is going up? Although the cost of food may be rising, some of your growing grocery store costs might be due to making impulsive purchases.…
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