Category

Supplements
Hi! It’s Healthy Supplement Sundays! Today we’ll talk about multivitamin and mineral supplements. Find out what multivitamin/mineral supplements are, what they do in your body, and about multivitamin/mineral supplements. Dr. Nicolle Martin Dr. Nicolle is double board-certified in Family Medicine and Preventive Medicine. As one of the nation’s most acclaimed primary care and public health…
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Hi! It’s Healthy Supplement Sundays! Today we’ll talk about folate. Find out what folate is and what it does in your body, what foods provide it, and about folate supplements. Dr. Nicolle Martin Dr. Nicolle is double board-certified in Family Medicine and Preventive Medicine. As one of the nation’s most acclaimed primary care and public health…
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Hi! It’s Healthy Supplement Sundays! Today we’ll talk about dietary supplements for weight loss. Learn about weight-loss dietary supplements, what they do, the ingredients in them, how they are regulated, and if they can be harmful. Dr. Nicolle Martin Dr. Nicolle is double board-certified in Family Medicine and Preventive Medicine. As one of the nation’s…
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Hi! It’s Healthy Supplement Sundays! Today we’ll talk about dietary supplements for exercise and athletic performance. Find out what dietary supplements for exercise and athletic performance are and what they do in your body, what foods provide them, and about dietary supplements for exercise and athletic performance. Dr. Nicolle Martin Dr. Nicolle is double board-certified…
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Hi! It’s Healthy Supplement Sundays! Today we’ll talk about why iron is so important for health. Find out what iron is and what it does in your body, what foods provide it, and about iron supplements. Dr. Nicolle Martin Dr. Nicolle is double board-certified in Family Medicine and Preventive Medicine. As one of the nation’s most…
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Hi! It’s Healthy Supplement Sundays! Today we’ll talk about thiamin and why it’s good for us. Find out what thiamin is and what it does in your body, what foods provide it, and about thiamin supplements. Dr. Nicolle Martin Dr. Nicolle is double board-certified in Family Medicine and Preventive Medicine. As one of the nation’s most…
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Hi! It’s Healthy Supplement Sundays! Today we’ll talk about choline. Find out what choline is and what it does in your body, what foods provide it, and about choline supplements. Dr. Nicolle Martin Dr. Nicolle is double board-certified in Family Medicine and Preventive Medicine. As one of the nation’s most acclaimed primary care and public health…
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Hi! It’s Healthy Supplement Sundays! Today we’ll talk about why vitamin B12 is important for health. Find out what vitamin B12 is and what it does in your body, what foods provide it, and about vitamin B12 supplements. Dr. Nicolle Martin Dr. Nicolle is double board-certified in Family Medicine and Preventive Medicine. As one of the nation’s…
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Hi! It’s Healthy Supplement Sundays! Today we’ll talk about calcium. Find out what calcium is and what it does in your body, what foods provide it, and about calcium supplements. Dr. Nicolle Martin Dr. Nicolle is double board-certified in Family Medicine and Preventive Medicine. As one of the nation’s most acclaimed primary care and public health…
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Hi! It’s Healthy Supplement Sundays! Today we’ll talk about vitamin B6. Find out what vitamin B6 is and what it does in your body, what foods provide it, and about vitamin B6 supplements. Dr. Nicolle Martin Dr. Nicolle is double board-certified in Family Medicine and Preventive Medicine. As one of the nation’s most acclaimed primary…
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Hi! It’s Healthy Supplement Sundays. Today we’ll talk about pantothenic acid. Find out what pantothenic acid is and what it does in your body, what foods provide it, and about pantothenic acid supplements. Dr. Nicolle Martin Dr. Nicolle is double board-certified in Family Medicine and Preventive Medicine. As one of the nation’s most acclaimed primary…
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Hi! It’s Healthy Supplement Sundays. Today we’ll talk about Vitamin K. Find out what vitamin  K is and what it does in your body, what foods provide it, and about vitamin K supplements. Dr. Nicolle Martin Dr. Nicolle is double board-certified in Family Medicine and Preventive Medicine. As one of the nation’s most acclaimed primary…
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