The Essential Guide For Sleeping Well While You Wait Smoking

Quitting smoking is one of the best decisions you can make to improve your health, but you may experience temporary insomnia. These are some facts about the complicated relationship between sleep and cigarettes, along with strategies that can help you sleep better no matter what cessation method you are using.

Hello! I am Dr. Nicolle, your double-board certified Family Medicine and Preventive Medicine Physician. I help busy professionals minimize their use of medications and maximize their health using integrative therapies and lifestyle change. Welcome to my Podcast Channel and thank you for listening! Let me know what you think and please subscribe to my channel.

Also, shop Ayurvedic, organic, plant-based, non-GMO, gluten free, dairy free, and cruelty free health supplements here: https://www.drnicollemd.com/shop/supplements/

And, I LOVE social media, so please connect with me on the following:
https://www.facebook.com/DrNicolleMD
https://www.instagram.com/drnicollemd/
https://twitter.com/DrNicolleMD
https://www.linkedin.com/in/drnicollemd/
https://www.pinterest.com/drnicollemd/

Please sign up for my free health blog at https://drnicollemd.com/blog.

And visit my website at https://www.drnicollemd.com.

Thanks bunches and stay healthy,

Dr. Nicolle

Related Posts

Leave a Reply

Malcare WordPress Security